Things You Need to Start Doing if You Want to Model
Alright friends, lets get right into it. The truth is, not everyone is born with Adriana Lima's looks or Bella Hadid features and bone...
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3 Things I learned Modeling in Atlanta
Let me start by saying thank you for your patience in my lack of blog content! I have been to 10 states tis past month and am looking...
Why you have to Believe First
How often do you get excited for and pray for a new blessing on the way? We want to name it, frame it, and then claim it. BUT God has a...
Miss USA Prep Part 2: Tips to Keep Calm and Carry On!
Keep Calm and Carry On! (my 90's babies remember when this was everyone's iPod wallpaper?? hahaha if you don't remember this than I am...
Full Miss USA Prep Part 1: 7 Tips of Successful Pageant Girls
Hi Friends, and welcome to Part one of me spilling the tea on how I approached Miss USA. Starting with simple steps successful pageant...
Modeling 101: Finding an Agency and Getting Signed
Quite a few people have reached out to me lately, asking how I got into the modeling industry and if there’s any advice I can give them!...
Stop Wishing: Why I Workout Every Day
Have you ever wished or prayed for something you actually have some sort of control over getting? Yes? ME TOO friends. “I wish I lost...
Image Ideals: Some Stuff I Wish Someone Told Me as a Female Athlete Part 1
Hey friends! So if you're new here I am a former D1 College Volleyball player who grew up playing the sport. Long story short we all know...
Six things I have learned so far as an exD1 Athlete
Happy Sunday Friends! If you are new here, you know that in August I graduated from CU Boulder with a degree in Sociology and Studio Arts...
Banana Bread Doughnuts🍩
Happy National Doughnut Day!! These vegan and sugar free doughnuts will curb all your cravings with no guilt. Eat them for breakfast,...
Work for it rather than Wish for it!
Why wish for something you have some control over when you could work for it! Don't waste time wishing that could be used for working. I...
Rainbow Sprinkle Smoothie Bowl🍪🌈
What is your favorite type of cookie? Do you ever just crave cookies. How about something sweet but also want something healthy? Well my...
A Day in the Life: Competing at Miss USA during a Pandemic
Ever wondered what competing at Miss USA is like? How about what it is like to be a contestant during a global pandemic? Well... You have...
My Morning Routine🌤
What is the first thing you do in the morning? Are you excited to get up in the morning? Do you grab your phone? Do you wash your face?...
My Go To Savory Snacks Under 100 calories!
Hey friends! Ok so you know when you're hungry but you're not REALLY hungry? Do you ever just need a little snacky snack but don't want...
SPINACH TOMATO QUICHE
R E C I P E: - 5 eggs - 1/3 cup egg whites - 1/2 cup nut milk - 1 tsp baking powder for enhanced fluffiness - 2 handfuls of spinach - 6-8...
Self-Love in the Form of Fitness
How do you practice self-care? How do you show yourself the love you deserve? Want to show yourself some self-love but need ideas? Well...
Ahead of you are the things God has for you
We learn from the past, but we can't live there. We must be careful not to romanticize the past. Release who and what didn't work out and...
God's Blessings
Last week someone asked me the following: What is the greatest revelation or lessonGod has taught me in life. And this is what I...
1/10 People Are Affected by Eating Disorders (Treat Yourself with Grace)
Hello friends! Here you can find the podcast I did last week with Miss Indiana USA 2020, Alexis Lete. https://podcasts.apple.com/us/podca...
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