Hey fitness friends! So after Miss USA last November and the months since then I have had a number of people ask me what I did to stay in such great shape. Well there are a number of things. Before I drop the workout I did every morning at 4am in that Mephis Tennessee hotel room, some of you were curious about my experience at Miss USA. Well, all of the contestants were required to stay in their hotel rooms at all times unless being escorted in small groups to rehearsals. No visiting family and no using hotel amenities (following strict health guidelines, fair enough)... I did try to workout in the hallway one afternoon when we did not have anything scheduled for the day (I even had a mask on in the empty hallway, and was not so nicely told to return to my room).