Six things I have learned so far as an exD1 Athlete

Happy Sunday Friends! If you are new here, you know that in August I graduated from CU Boulder with a degree in Sociology and Studio Arts as well as played for the Division One Women's Volleyball team. So here are just a few things I have learned the last few months since graduating and leaving the volleyball team. This is not everything I have learned, but they are some key take aways that focus on the fitness side of the knowledge I have gained since ending my time as a volleyball player 😝

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