Hey friends! Here is my go to post workout smoothie bowl! It is packed with vitamins and natural antioxidants. And is only 270 calories...

R E C I P E 1/2 cup frozen cauliflower 1/3 of a avocado frozen 1/3 of a banana frozen 1 handful of spinach frozen or fresh 2 tbsp...

Did you know cauliflower is a great way to eat some veggies and thicken a smoothie for a creamy consistancy without being calorie...