What is the first thing you do in the morning? Are you excited to get up in the morning? Do you grab your phone? Do you wash your face? Well about a year ago I started doing this morning routine every day when I am not traveling for an event or work and it has had a HUGE impact on my mood as I go throughout my day! Having a morning routine gives you some sense of control in an ever-changing world.
top of page
bottom of page