What I eat in a Day

Here is a typical, "what I eat", when I am not traveling or modeling! Note: What works for your body may look different than what works...

Pro tip Tuesday:

The other day I was worried about what I was wearing. Not because I didn't like what I was wearing, but because I was contemplating if it...

The Little Things

One of the best things you can do for yourself is: the little things. And do them EVERY day. It’s the little mundane things, such as...